Sarah's home became the training floor when she started training in martial arts at eight years old. For fifteen years, she has studied Tang Soo Do, Israeli Krav Maga and American Boxing. She has been a martial arts instructor for over ten years. Sarah is on a mission to inspire and train people everywhere to protect themselves and others from realistic dangers of life.
As a speaker and Model Mugging Instructor, she teaches women's self defense courses nationwide. Model Mugging has trained over 77,000 women throughout the world. Her passions are, unleashing her students' warrior spirits, leading them to overcome fear and live empowered
lives.